Hello! I am Emma, welcome to my website and thanks for visiting 🙂

I teach private one to one yoga classes in North London and the surrounding areas

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Namaste!

Emma

 

 

 

Recent Posts

Breathing

Sounds simple and it is something we do automatically but breathing and focusing on the breath is an integral part of a yoga practice. When I teach I really like to guide my students to focus on the breath and to try to keep focusing on the breath throughout their practice. When we are stressed … Continue reading Breathing

Ha-tha; Sun-Moon

The word ‘Hatha’ is often put before the word yoga to describe yoga practice. The word ‘Hatha’ when broken down means sun and moon Ha meaning Sun, Tha meaning moon……..click on the title to read the full post.

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